You will learn the breathing and flowing movements which are the hallmarks of Ting Sing Qigong. This program was developed by a Taoist Monk who was also a Kung Fu Master.
This program, which embodies principles dating back to the time of The Yellow Emperor has been handed down from Master to Master for centuries. Sifu Jeff Larson learned directly from Grand Master Henry Poo Yee during a training relationship of more than 30 years.
Sifu Jeff has chosen to teach a section of Ting Sing Qigong. You will learn simple, daily, Qigong program that holds a long list of physical and energy related benefits.