Anyone, any age will benefit from learning and practice this centuries old, health and healing program. Easy movements and gentle, deep breathing. Learn a practice that can be done in just 5-10 minutes.
Saturdays from 8:15-9:00 am
Dates: Sept 29, October 6, 13 & 20
Small fee: $20 (pay in class, check or cash)
Please contact Jeff Larson with questions or to register.